Protein bars are candy-looking foods that typically boast several health claims on helping you lose weight or are sold as a supplement to help you build up your muscles. The plausible reasons that you even found out about protein bars might be because of a new diet you’re following to lose weight or to gain…
Meditation helps you to realize these problems, pin-point them, and come up with creative solutions you never knew you’d conjure.
For me, the dramatic role change from corporate marketing manager to new mom took an incredible toll. It wasn’t just the lost sleep, the adjustment to nursing, or the heavy responsibility of keeping a baby human alive. What negatively affected me was every bit the sudden lack of mental exercise.
I think that Fall is a time to celebrate and that Fall is a time to move on and move forward.
Why should you use a recruiter? Working in the staffing industry for more than six years has taught me a lot. One thing, which might be pretty obvious to some, are the benefits of using the services and listening to the advice a recruiter offers.
There are probably a lot of mixed feelings on whether your co-workers should be your friends. I am here to say a resounding yes, with a grain of salt tossed in there. Some of my closest friends have been my co-workers. After all, you’re spending more time with them than your family in most cases.…
Lately, it seems like my family’s schedule is complete chaos so I have really had to work to find times to ensure I focus on my own self-care. So I thought I would share some of my ideas with you.
But one of the things I’ve learned and been challenged by people I enjoy whiskey with, is to take the time to truly taste the whiskey I am drinking.